Back by popular demand, we will be joined by Chef Chelsea from Dash Catering for a masterclass in healthy meal alternatives and preparation. She will also provide tips and healthy recipes that you can make at home.
The Sadie Strong Wellness Workshop Series provides education, resources and support to help make positive choices about your health, self-care and wellbeing. The workshops are free and will be facilitated by local experts in their field who champion their profession with knowledge, care and compassion.