How I Walked, Biked and Ran the Pounds Away to a Healthy Lifestyle!
"Living a healthy lifestyle is a marathon, not a sprint. There is no quick fix or magic pill. Living a healthy lifestyle takes commitment, dedication, sacrifice and consistency."
Inspiring Faith, Hope and Love
One thing is certain, we will all face challenges, disappointments and fear. The question becomes, HOW will you meet the challenges or obstacles in your life?
One In Eight
While doing research, I read that one in eight women will be diagnosed with breast cancer in their lifetime.